Weigh In record (no journal entry) for 01 January 2024
|
68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
679 kcal
|
Fat: 37.36g | Prot: 26.46g | Carbs: 58.00g.
Lunch: Bamboe Bumbu Balado, Chicken Wing, Chicken Neck or Ribs, Bakpia Pathok 25 Bakpia Rasa Kacang Hijau, Lawson Double Choux Vanilla. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|