|
harus mulai lagi dari awal semangattt
|
62 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
834 kcal
|
Fat: 31.76g | Prot: 50.92g | Carbs: 84.62g.
Dinner: Kerupuk Putih, Telur, Mentimun (dengan Kulit), Ayam Kecap, Nasi Putih. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fendalica's Weight History
|