Weigh In record (no journal entry) for 01 January 2024
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1276 kcal
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Fat: 60.31g | Prot: 129.63g | Carbs: 46.22g.
Breakfast: Arla Mellanmjölk 1,5%, Arla Mild Kvarg Vanilj, Pauluns Granola Naturell. Lunch: ICA Jordnötter, Kokt Broccoli (Fryst, Inget Fett Tillagt under Matlagningen), ICA Vispgrädde 36%, Kronfågel Kycklingfilé Tinad Stekt. Dinner: Tillmans Grillkorv, ICA Jordnötter, Kronfågel Kycklingfilé Tinad Stekt, ICA Vispgrädde 36%. more...
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Gaining 1.0 kg a Week
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Träningsmamman's Weight History
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