Weigh In record (no journal entry) for 01 January 2024
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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652 kcal
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Fat: 8.40g | Prot: 19.47g | Carbs: 116.20g.
Breakfast: Indofood Bumbu Kentang Goreng Rasa Keju, Saus Teriyaki, ABC Saus Sambal , Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Lunch: Indofood Bumbu Kentang Goreng Rasa Keju, Saus Teriyaki, ABC Saus Sambal , Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Indofood Bumbu Kentang Goreng Rasa Keju, Tahu Isi, Cimory Squeeze Yoghurt. more...
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Gaining 0.2 kg a Week
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anissa0206's Weight History
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