Weigh In record (no journal entry) for 01 January 2024
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53.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1349 kcal
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Fat: 48.45g | Prot: 81.57g | Carbs: 143.28g.
Breakfast: Xcore 100% Whey Hydro Isolate Zero, Fiorentini Gallette di Mais Fondente e Pistacchio, Milkeria Yogurt Greco 0%. Lunch: Banana, Amonatura Noci Sgusciate, Welless Albume d'uovo, Prozis Protein Pancake Instant & Savory Cheese. Dinner: Petto di Pollo, Carne, My Bio Gallette di Riso, Monini Olio Extra Vergine di Oliva. Snacks/Other: Bauli Pandoro. more...
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Gaining 5.6 kg a Week
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Sarabert's Weight History
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