Weigh In record (no journal entry) for 01 January 2024
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112.5 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1148 kcal
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Fat: 54.94g | Prot: 74.17g | Carbs: 96.38g.
Breakfast: Imperial 28% Vegetable Oil Spread, Marco's Pizza English Muffin, America's Choice Bacon Thick Sliced, Naturegg Eggs, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Oscar Mayer Premium Beef Franks, Bunny Bread Wheat Sandwich Bread, Great Value White American Cheese, Idaho Spuds Potatoes. Dinner: Starburst Blue Raspberry Drink Mix, Imperial 28% Vegetable Oil Spread, Idaho Spuds Potatoes, Trader Joe's Baby Carrots, Kroger Boneless Pork Loin Chops. Snacks/Other: Equate Probiotic Gummies. more...
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Losing 3.8 kg a Week
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jaimeebarth's Weight History
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