Weigh In record (no journal entry) for 01 January 2024
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79 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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3483 kcal
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Fat: 140.18g | Prot: 84.99g | Carbs: 387.08g.
Breakfast: Tomater, Tulip Bacon , Rema 1000 Toastbrød, Budget Cocktailpølser, Æg, Kartofler (med Salt, Kogte), Naturli Smørbar, Coop Baked Beans. Lunch: Rema 1000 Toastbrød, Coop Flødestuvet Hel Spinat. Dinner: Coca-Cola Coca-Cola (Dåse), Rema 1000 Toastbrød, Chips, Coop Flødestuvet Hel Spinat. Snacks/Other: Allini Asti. more...
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Gaining 3.5 kg a Week
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Stjernestrøet's Weight History
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