Weigh In record (no journal entry) for 01 January 2024
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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755 kcal
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Fat: 54.35g | Prot: 66.01g | Carbs: 0.47g.
Breakfast: Azeite de Oliva Extra-Virgem, Seara Lombo tipo Canadense, Quatá Queijo Provolone, Café. more...
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Gaining 0.9 kg a Week
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HelenaPonte's Weight History
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