__dashka~~'s Journal, 01 Jan 24

Weigh In record (no journal entry) for 01 January 2024

37.7 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2024:

316 kcal

Fat: 22.50g | Prot: 18.90g | Carbs: 9.60g. Breakfast: Жизнь Март Салат с Индейкой, Копченой Курицей и Натуральным Майонезом. more...

1045 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

__dashka~~'s Weight History