Weigh In record (no journal entry) for 01 January 2024
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156.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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545 kcal
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Fat: 35.30g | Prot: 46.15g | Carbs: 7.82g.
Breakfast: Ready Nutrition Protein Water Black Cherry, Bacon, Egg Omelet or Scrambled Egg with Cheese. more...
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Gaining 0.3 kg a Week
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MrLewis29's Weight History
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