Sonurb's Journal, 01 Jan 24

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Weigh In record (no journal entry) for 01 January 2024

78.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2024:

252 kcal

Fat: 19.77g | Prot: 16.44g | Carbs: 2.01g. Snacks/Other: Nova Açores Queijo Ilha Fatiado, Dia Queijo Curado Amanteigado Vaca e Ovelha. more...

2157 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Sonurb's Journal, 01 Jan 24

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Sonurb's Weight History