Melanie76210's Journal, 01 Jan 24

Weigh In record (no journal entry) for 01 January 2024
88.6 kg Lost so far: 10.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2024:
1472 kcal Fat: 39.09g | Prot: 64.69g | Carbs: 209.96g.   Breakfast: Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. Lunch: Lotus Speculoos (6,73g), Andros Compote Pomme Allégée, Toque du Chef Sauce à l'échalote, Carrefour Rôti de Porc, Haricots Verts, Riz Blanc (à Longs Grains , Cuit). Dinner: Lotus Speculoos (6,73g), Carrefour Compote Pomme Allégée, Carrefour Sauce Échalote , Carrefour Rôti de Porc, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Flan Pâtissier. more...
Losing 2.1 kg a Week

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Melanie76210's Weight History


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