Weigh In record (no journal entry) for 01 January 2024
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46.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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963 kcal
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Fat: 49.21g | Prot: 20.70g | Carbs: 107.04g.
Breakfast: Vega Milk Молоко Овсяное с Бананом, TET Матча Латте Классик . Lunch: Kinder Chocolate, Milka Sweet Winter. Dinner: Milka Sweet Winter, Go On Nutrition Protein Cranberry. more...
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Gaining 0.7 kg a Week
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nastiasdk's Weight History
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