Weigh In record (no journal entry) for 01 January 2024
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80.5 kg
Lost so far: 49.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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3574 kcal
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Fat: 119.93g | Prot: 153.11g | Carbs: 469.84g.
Breakfast: Costa Galleta Chocolate , Mckay Triton, Nestlé Goodness. Lunch: Orange Crush Zero, Mejillones Cocidos, Acuenta Aceite Vegetal, Lider Porotos Verdes Corte Francés, Tomates, Costa Costa Rama Chocolate Semi Amargo, Papa Cocida, San Jorge Salchicha Tradicional, Morrón, Zanahoria, Cebollas, Pechuga de Pollo Cruda sin Piel Ni Hueso. Dinner: Orange Crush Zero, Porotos Verdes, Papa Cocida, Morrón, Zanahoria, Cebollas, San Jorge Salchicha Tradicional, Pechuga de Pollo Cruda sin Piel Ni Hueso. Snacks/Other: Costa Caramel, Colun Yoghurt Batido Light, Cola Cao Pillows, Zanahoria, Mejillones Cocidos, San Jorge Salchicha Tradicional, Pechuga de Pollo Cocida, Jumbo Pan Hallulla. more...
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Gaining 0.6 kg a Week
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hanscon z's Weight History
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