Weigh In record (no journal entry) for 01 January 2024
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92 kg
Lost so far: 14.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1524 kcal
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Fat: 84.27g | Prot: 72.13g | Carbs: 124.87g.
Lunch: Tostadas, Cecina de Pecho de Res (Salados, Cocidos), Sabritas Chicharrón de Cerdo, Aguacate, Caldo Tlalpeño. Dinner: Tamal de Carne, Panela, Chayote, Brócoli, Superama Calabacitas. more...
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Losing 1.2 kg a Week
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98isra102's Weight History
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