Weigh In record (no journal entry) for 01 January 2024
|
92 kg
Lost so far: 14.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
1524 kcal
|
Fat: 84.27g | Prot: 72.13g | Carbs: 124.87g.
Lunch: Tostadas, Cecina de Pecho de Res (Salados, Cocidos), Sabritas Chicharrón de Cerdo, Aguacate, Caldo Tlalpeño. Dinner: Tamal de Carne, Panela, Chayote, Brócoli, Superama Calabacitas. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
98isra102's Weight History
|