Weigh In record (no journal entry) for 01 January 2024
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133 kg
Lost so far: 0 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1699 kcal
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Fat: 61.85g | Prot: 56.69g | Carbs: 228.25g.
Breakfast: Cafezinho. Lunch: Forno de Minas Pão de Queijo Tradicional, Pastel de Queijo, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Dinner: Suco de Laranja Natural. more...
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Gaining 0.2 kg a Week
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izabelafrade's Weight History
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