Weigh In record (no journal entry) for 02 January 2024
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74 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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610 kcal
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Fat: 33.39g | Prot: 23.46g | Carbs: 60.66g.
Breakfast: Doğal Peynir, Migros Avokado, Aly Tortilla Lavaş , Kızarmış Yumurta. more...
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Losing 1.8 kg a Week
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