Weigh In record (no journal entry) for 02 January 2024
|
71.7 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
346 kcal
|
Fat: 23.72g | Prot: 17.53g | Carbs: 15.83g.
Breakfast: Яичница с Помидорами, Хлеб Черный, Mare Кальмар Рубленный с Креветкой в Соусе . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|