Weigh In record (no journal entry) for 02 January 2024
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64.9 kg
Lost so far: 29.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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497 kcal
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Fat: 16.25g | Prot: 36.21g | Carbs: 48.97g.
Lunch: Mango, Mela, Sasso Olio d'oliva, Tonno Fresco, Salmone Fresco, Dal Salumiere Petto di Tacchino, Campo Largo Lenticchie Secche. more...
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Gaining 0.5 kg a Week
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