Taniatorres's Journal, 01 May 15

Weigh In record (no journal entry) for 01 May 2015
75.3 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2015:
2148 kcal Fat: 88.06g | Prot: 103.78g | Carbs: 386.81g.   Breakfast: Cuetara Galletas Mexicanas, Nescafé Clásico, Sprite Sprite Zero, Alpura 2000 Light, Aceite de Oliva, Herdez Champiñones Rebanados, Pimiento Rojo, Aguascalientes Requesón, Oroweat Pan Multigrano (Oroweat). Lunch: KIR Salchicha para Asar, Fuze Tea Te Verde, Ensalada de Col, Bollo, Cecina de Pecho de Res (Salados, Cocidos), Kellogg's Corn Pops, Alpura 2000 Light. Dinner: Champiñones, Tortillas de Maíz, San Jacinto Queso Asadero, Ron con Coca-Cola. more...
2098 kcal Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Taniatorres's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.