Weigh In record (no journal entry) for 02 January 2024
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81.9 kg
Lost so far: 2.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2017 kcal
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Fat: 88.19g | Prot: 98.66g | Carbs: 199.39g.
Breakfast: Kalkon Skinka, Gouda eller Edamer Ost, Falu Råg Rut. Lunch: Potatisgratäng, Linssoppa, Kött, Vitt Ris. Dinner: Burek. Snacks/Other: GB Glace Magnum Mandel. more...
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Losing 0.4 kg a Week
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honungdiet's Weight History
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