Weigh In record (no journal entry) for 02 January 2024
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56.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1458 kcal
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Fat: 70.84g | Prot: 51.29g | Carbs: 151.74g.
Lunch: Майонез, Колбаса, Яичница, Бутерброд с Колбасой, Бутерброд с Колбасой. Snacks/Other: Roshen Bim Bom , Roshen Ko-Ko Choko, Roshen Bim Bom , Reeva Лапша Быстрого Приготовления. more...
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Gaining 2.8 kg a Week
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vikkayan's Weight History
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