Weigh In record (no journal entry) for 02 January 2024
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97.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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522 kcal
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Fat: 17.25g | Prot: 21.29g | Carbs: 73.04g.
Breakfast: Cupcake Cake without Icing, Smithfield Smoked Ham. Lunch: Scalloped Potato with Ham. Snacks/Other: Ice Cream Sandwich. more...
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steady weight
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Coach MW's Weight History
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