mipeorenemigo's Journal, 01 May 15

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Weigh In record (no journal entry) for 01 May 2015

46 kg Lost so far: 21 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 01 May 2015:

1560 kcal

Fat: 72.29g | Prot: 46.73g | Carbs: 180.86g. Breakfast: Selz Galletas Salvado Light, Watt's Dulce de Membrillo. Lunch: Empanada de Pino. Dinner: Colun Yogurt Light Natural, Nestlé Chocapic. more...

1377 kcal

Exercise: Housework - 20 minutes, Sitting - 12 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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