Weigh In record (no journal entry) for 02 January 2024
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1363 kcal
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Fat: 59.28g | Prot: 61.83g | Carbs: 148.22g.
Breakfast: Ideal Pan Integral Chico , Aceite de Oliva, Huevo, Ideal Pan Integral Chico , Aceite de Oliva, Huevo. Lunch: Acuenta Aceite Vegetal, Betarraga, Lechuga, Zapallo, Zanahoria, Arroz Blanco, Cazuela de Mariscos. Dinner: Cerezas Bing, Mermelada, Marraqueta. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Melón . more...
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Losing 5.6 kg a Week
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marce.leivaar's Weight History
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