Weigh In record (no journal entry) for 02 January 2024
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1895 kcal
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Fat: 80.07g | Prot: 86.31g | Carbs: 208.63g.
Breakfast: La Costeña Salsa Roja Taquera, Queso Parmesano (Rallado), Pan de Plátano (con Margarina), Mi Catsup Salsa de Tomate para Aderezar, Plátano, Andatti Café Soluble, Aceite Vegetal, Huevo. Lunch: Bremen Finissimo Chocolate Oscuro, Great Value Edulcorante de Mesa, D'gari Gelatina de Leche Sabor Chocolate, Vaca Blanca Yogurt Durazno, Quick Avena Total. Dinner: Aceite Vegetal, Plátano, Doña Chonita Salsa de Chile Chipotle, Muslo de Pollo Frito (Comiendo la Piel), Naranjas, Papa Cocida, Knorr Arroz con Tomate, Gomitas. Snacks/Other: Quick Avena Total, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Pan de Plátano (con Margarina). more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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