Weigh In record (no journal entry) for 02 January 2024
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101.3 kg
Lost so far: 20.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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402 kcal
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Fat: 15.81g | Prot: 21.78g | Carbs: 42.66g.
Lunch: Hortifruti Batata Inglesa Cozida . Snacks/Other: Ovo Frito, Plus Vita Pão Vitagrão 12 Grãos. more...
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Gaining 1.6 kg a Week
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yonáGFerre's Weight History
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