Weigh In record (no journal entry) for 02 January 2024
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70.5 kg
Lost so far: 1.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1248 kcal
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Fat: 59.07g | Prot: 88.74g | Carbs: 95.49g.
Breakfast: Pfanner Succo Ace. Lunch: Arachidi, Lenticchie Cotte, Olio Extra Vergine di Oliva, Orogel Cubello Spinaci, Barilla Pasta. Dinner: Aia Sovracoscia Pollo senza Pelle. more...
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Gaining 1.4 kg a Week
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Achillino's Weight History
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