Weigh In record (no journal entry) for 02 January 2024
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113.1 kg
Lost so far: 1.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1991 kcal
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Fat: 66.19g | Prot: 116.47g | Carbs: 232.10g.
Breakfast: Ovo Mexido, Queijo Mozzarella, Dolce Gusto Café Au Lait. Lunch: Feijão Carioca Cozido, Macarrão. Dinner: Azeitonas Verdes, Feijão Carioca Cozido, Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Pão Francês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Dolce Gusto Café Au Lait, Amor Aos Pedaços Pavê de Chocolate. more...
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Gaining 0.1 kg a Week
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lizachenrique.'s Weight History
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