jesusrre's Journal, 02 Jan 24

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Weigh In record (no journal entry) for 02 January 2024

79 kg Lost so far: 1.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:

1437 kcal

Fat: 63.83g | Prot: 47.00g | Carbs: 124.38g. Breakfast: Yoplait Yoghurt Griego sin Azúcar , Banana, Apple. Lunch: La Corona Aceite Vegetal Comestible 1-2-3, Chimex Chuleta Ahumada, Mexican Style Sopa Seca De Arroz (Dry Rice Soup), Sabritas Chicharrón de Cerdo, Modelo Especial Cerveza. Snacks/Other: Orange. more...

2547 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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jesusrre's Journal, 02 Jan 24

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jesusrre's Weight History