Weigh In record (no journal entry) for 02 January 2024
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68.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1995 kcal
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Fat: 92.61g | Prot: 81.84g | Carbs: 207.20g.
Breakfast: Café com Leite e Açúcar. Lunch: Caseira Carne de Porco Frita, Feijoada, Macarrão sem Carne com Molho de Tomate. Dinner: Coca-Cola Coca-Cola, Batatas Fritas (com Sal), X-Tudo. Snacks/Other: Vono Batata com Carne, Café com Leite e Açúcar. more...
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Gaining 0.6 kg a Week
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tainaradsv's Weight History
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