Weigh In record (no journal entry) for 02 January 2024
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106.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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4310 kcal
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Fat: 111.98g | Prot: 251.83g | Carbs: 589.16g.
Breakfast: Market Pantry Frozen Mixed Berries, Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: L'oven Fresh Plain Bagel, Red Delicious Apples, Simply Nature Unsweetened Applesauce. Dinner: Sweet Red Peppers , Schwan's Ground Beef (85% Lean / 15% Fat). Snacks/Other: Godiva White Chocolate Truffle, Olive Oil, Aldi Chicken Breast, Dakota's Pride Green Split Peas, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Pacific Natural Foods Organic Free Range Chicken Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. more...
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Gaining 6.4 kg a Week
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BigRed89's Weight History
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