Weigh In record (no journal entry) for 01 January 2024
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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2319 kcal
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Fat: 126.71g | Prot: 98.09g | Carbs: 191.75g.
Lunch: 떡만둣국. Dinner: 부대찌개. more...
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steady weight
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