Hamaru.c's Journal, 01 Feb 22

Weigh In record (no journal entry) for 01 February 2022
70 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:
1415 kcal Fat: 34.29g | Prot: 51.88g | Carbs: 227.45g.   Breakfast: Nestlé Cereal Fitness, Colun Leche Cultivada Light Chirimoya. Lunch: Café con Leche Descremada, Leche con Plátano, Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Huevo Duro, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Dinner: Té Supremo Té Verde, Huevo Duro, Kraft Mayonesa Light, Ideal Pan Molde Blanco, Tucapel Arroz Blanco Grado 2, Carozzi Cabellos de Angel. Snacks/Other: Ecco Cacao, Cena Queque Clasico. more...

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Hamaru.c's Weight History


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