Weigh In record (no journal entry) for 02 January 2024
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78 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1781 kcal
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Fat: 61.92g | Prot: 164.61g | Carbs: 149.40g.
Breakfast: Tortilla Francesa, Pan Blanco. Second Breakfast: LOMO EMBUCHADO HACENDADO, PAN BLANCO. Lunch: PECHUGA POLLO, MACARRONES, TOMATE FRITO HACENDADO, NARANJA. Afternoon Tea: HACENDADO PAVO, PAN BLANCO, AGUACATE. Dinner: Pechuga de Pollo, PATATA ASADA, Aguacate. more...
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Gaining 1.2 kg a Week
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aluquecarceller's Weight History
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