Weigh In record (no journal entry) for 11 December 2023
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78 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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717 kcal
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Fat: 39.51g | Prot: 27.88g | Carbs: 65.41g.
Breakfast: Яшкино Вафли Шоколадные, Сваренное Вкрутую Яйцо, Стародворье Сочинки. Snacks/Other: Мандарины, Бананы. more...
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Gaining 0.2 kg a Week
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ната2105's Weight History
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