Weigh In record (no journal entry) for 02 January 2024
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87 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1023 kcal
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Fat: 27.63g | Prot: 98.19g | Carbs: 91.96g.
Breakfast: Queijo Meia Cura, Seven Boys Pão de Forma (50g), Hortifruti Abacaxi, Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Nectarinas, Hortifruti Abacaxi. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Sakura Missô. more...
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Gaining 0.0 kg a Week
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Pâmella Daguis's Weight History
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