Weigh In record (no journal entry) for 02 January 2024
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81 kg
Lost so far: 49 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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6044 kcal
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Fat: 206.72g | Prot: 148.81g | Carbs: 899.08g.
Breakfast: Nestlé Superocho, Costa Caramel, Acuenta Azúcar, Vivo Avena Instantánea, Cola Cao Pillows, Colun Yoghurt Batido Light. Lunch: Aceite Vegetal, Puré de Papa, Nuestra Cocina Ketchup, Patatas Fritas, Huevo Frito, San Jorge Salchicha Tradicional, Soprole Néctar Naranja sin Azúcar , Colun Mantequilla con Sal, Jumbo Pan Hallulla, Costa Galleta Chocolate, Costa Caramel, Nestlé Goodnes Sabor Frutilla, Nestlé Superocho, Mckay Galletas de Vino. Dinner: Nuestra Cocina Mermelada de Damasco, Soprole Néctar Naranja sin Azúcar , Papa Cocida, Pechuga de Pollo Cocida, Nuestra Cocina Ketchup, Jumbo Pan Hallulla. Snacks/Other: Lider Galletas de Soda, Nuestra Cocina Mermelada de Damasco, Acuenta Azúcar, Vivo Avena Instantánea, Mermelada de Durazno, Mermelada de Mora. more...
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Gaining 3.5 kg a Week
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hanscon z's Weight History
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