Weigh In record (no journal entry) for 17 March 2023
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106.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 36.63g | Prot: 32.84g | Carbs: 127.02g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Matte Leão Chá , Bauducco Torrada Salgada. Lunch: Coca-Cola Coca-Cola (Lata), Cacau Show Bendito Cacau 70%, Galo Macarrão Cozido, Sadia Almôndegas de Carne . Snacks/Other: Qualitá Uva sem Semente Crimson, Tirolez Queijo Minas Frescal, Tapioca. more...
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Greiciksal's Weight History
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