Weigh In record (no journal entry) for 06 November 2017
|
87 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
674 kcal
|
Fat: 42.14g | Prot: 37.53g | Carbs: 40.64g.
Breakfast: Cafezinho, Queijo Meia Cura. Lunch: Frango Grelhado. Dinner: Ovo Frito, Cenouras Cozidas, Aviação Manteiga com Sal, Quiabo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). Snacks/Other: Cafezinho. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulinha_5's Weight History
|