pgil.a90's Journal, 27 Jul 21

pgil.a90's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2021

125 kg Lost so far: 0 kg. Still to go: 65 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:

274 kcal

Fat: 10.82g | Prot: 13.81g | Carbs: 29.62g. Dinner: Café com Leite e Açúcar, Café com Leite e Açúcar, Café com Leite e Açúcar, Ovo (Inteiro), Ovo Cozido. more...

3754 kcal

Exercise: Sleeping - 4 hours, Weight Training (moderate) - 30 minutes, Hiking - 30 minutes, Resting - 19 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pgil.a90's Weight History

View Complete History

pgil.a90's Journal, 27 Jul 21

Submit a Comment

pgil.a90's Weight History