Weigh In record (no journal entry) for 02 January 2024
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52 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1122 kcal
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Fat: 25.52g | Prot: 39.16g | Carbs: 190.80g.
Breakfast: Salada de Frutas. Lunch: Limonada, Banana Frita, Feijão Vermelho (com Sal, Cozido, Fervido), Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Pão Torrado, Doce de Banana, Salada de Frutas. more...
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1271 kcal
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Exercise:
Hiking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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Jéssica Araújo Moura's Weight History
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