Weigh In record (no journal entry) for 02 January 2024
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65.2 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1461 kcal
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Fat: 68.09g | Prot: 49.13g | Carbs: 163.10g.
Breakfast: Pepsi Mirinda, Calabacitas a la Mexicana, Member's Mark Queso Parmesano, Litehouse Blue Cheese, Best Foods Real Mayonnaise, Vegetalistos Superfood5, Kirkland Signature Miel de Abeja. Lunch: Pepsi Mirinda, Member's Mark Kettle Chips, Tortillas de Maíz, Discada. Dinner: Kirkland Signature Miel de Abeja, Nata Don Javier, Bimbo Pan Blanco (24g), Panettone, Alpura Leche Extra Proteína Baja en Grasa, Azúcar. Snacks/Other: La Pastora Té Negro, Alpura Leche Extra Proteína Baja en Grasa, Kirkland Signature Miel de Abeja. more...
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2509 kcal
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Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Taniatorres's Weight History
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