Weigh In record (no journal entry) for 02 January 2024
|
76.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1164 kcal
|
Fat: 48.70g | Prot: 82.58g | Carbs: 93.24g.
Breakfast: Pão Caseiro, Ovo Cozido. Lunch: Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Pepino (Descascado), Ovo Cozido, Leão Chá de Camomila. Snacks/Other: Nestlé Bombom Smash, Nestlé Bombom Classic Ao Leite. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernanda339's Weight History
|