Weigh In record (no journal entry) for 02 January 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2286 kcal
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Fat: 81.49g | Prot: 128.35g | Carbs: 219.03g.
Breakfast: 牛肉のステーキ, ぶり大根, 味噌汁, 白米. Lunch: ワカメスープ, レタスのサラダと野菜の盛り合わせ, 唐揚げ, 餃子の王将 炒飯, 生ビール. Dinner: パイナップル, 鯖の塩焼き, 焼き豚, 味噌汁, 白米. more...
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Gaining 0.1 kg a Week
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haha.1030's Weight History
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