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Alhamdulillah back to 75ers 🙏🏻
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75.5 kg
Lost so far: 13.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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634 kcal
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Fat: 21.07g | Prot: 63.14g | Carbs: 44.40g.
Lunch: Barbecue Sauce, Golden Farm French Fries, Grilled Chicken Breast. more...
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Losing 4.9 kg a Week
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Zargotheque's Weight History
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