Makokin's Journal, 03 Jan 24

Weigh In record (no journal entry) for 03 January 2024

76.1 kg Lost so far: 3.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:

1774 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week

Makokin's Weight History