Weigh In record (no journal entry) for 03 January 2024
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112.1 kg
Lost so far: 20.8 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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84 kcal
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Fat: 3.70g | Prot: 3.80g | Carbs: 8.40g.
Breakfast: Dolce Gusto Cappuccino. more...
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Gaining 0.7 kg a Week
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