Weigh In record (no journal entry) for 03 January 2024
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58.7 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1244 kcal
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Fat: 61.83g | Prot: 53.79g | Carbs: 119.24g.
Breakfast: Kinder Молочный Ломтик, Завод Пастухова Зефир Молочный с Кофе, Лосево Молоко 3,5%, Селедка под шубой. Lunch: Lemberg Икра Красная, Пекарня Вольчека Хлеб Ржаной, Селедка под шубой. Snacks/Other: Савушкин Продукт Творожный Пудинг Молочный Шоколад. more...
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Losing 0.0 kg a Week
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Nastasita1's Weight History
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