Weigh In record (no journal entry) for 03 January 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1195 kcal
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Fat: 63.21g | Prot: 50.73g | Carbs: 112.76g.
Breakfast: Milfina Butter , REWE American Sandwich. Lunch: Pommes Frites, Currywurst. Snacks/Other: Red Bull The White Edition, ESN Designer Bar Coconut. more...
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Gaining 0.4 kg a Week
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